Conscious Body Conscious Mind
I am an experienced registered yoga teacher with Yoga Alliance Australia (ERYT 500).
https://www.yogaallianceinternationalregistry.com/australia/gold-coast/yoga-teacher-eryt/seema-rani
I hold a diploma in Ayurvedic lifestyle consultancy, Bachelor’s degree in Economics and Sanskrit, and Masters’s in Business administration (HR).
Life struck me hard several times, which made me search for the answers. After decades of studies, profound meditations, and experiences, I have gained the pearls of wisdom.
To share all what I know, I founded WWW.CONSCIOUSBCONSCIOUSM.COM and started to write. My articles are authentic and based on real experiences. I talk about the outcomes and possibilities. I belive, There is no such thing as failure. What we call failure is only the experience there to teach us what we need to learn to be wiser. Each failure adds virtues to our character. It helps us understand not to be proud and respect the people who have not yet achieved as much as others. Failure does not prove that we have less potential than anyone else. It only means that we have to try again consciously and persistently.
My thoughts have no room for judgment. I respect and love all impartially. The objective of my life is to help people find their lost selves and help them reconnect to themselves.
WWW.CONSCIOUSBCONSCIOUSM.COM is a website for people of all ages who want to grow conscious and raise their children consciously, who are redefining their perspective of life and seeking alternatives to the narrative. It is for the people who want to grow younger and wiser as they grow older. It is for the people who want to learn the skills to stay happy in all circumstances.
A few of the worst thing life can through at us are – injury, breakup, failure, illness, separation, accident, or demise of a loved one. Sometimes, there is no word to soothe the agony, only time is the healer.
It is ok to grieve for a period to process and then get over, Accept and move on. Acknowledging and Accepting the situation helps.
Stagnant water starts stinking after a period. Likewise, crying for years invites disease in the body and the mind.
Just know that no one is an exception; everyone has a story. And all stories are important, unique, and honest. My I, is the same as others I.
I am the tiniest speck of this universe. as important as others and as ephemeral as others.
My life is about me. Your life is about you, and everyone’s life is about themselves. In other words, life means self. To improve our lives, we need to improve ourselves. To search for the meaning of life, we need to know ourselves. How we understand ourselves is by being conscious in the body as well as in the mind.
Constantly work on improving thoughts, behaviour, diet, and lifestyle. Every single day is a new day, new energy. If we want that energy to work for us, we need to work for ourselves. Being lazy and self-ignorant can be a toll that we pay later. Make the right choices now.
A skilful sailor knows how to navigate his boat in various seasons and reaches the shore each time. To cross the ocean of life, we must be conscious at all times. Remember, massive life cyclones are sailed easily with promptitude. Many people have done it, and we can do it too.
No matter how much life is gone.
No matter how much is lost.
Dare to rise and start again.
Dare to smile and laugh again.
Believe in yourself